Perilla Wellness Acupuncture and Wellness in Arnold, MD

Ruth Milsten

Ruth Milsten, MSW, LCSW-C, RYT-Licensed Clinical Social Worker, 300 hour Yoga Teacher, Holistic Health Educator and Imago Trained Couples Therapist. Ruth is very excited to join Perilla Wellness Center! She offers Trauma Trained Somatic and Holistic individual therapy for women with a history of childhood abuse, PTSD, C-PTSD, anxiety, people pleasing, low self-esteem, highly sensitive traits, life transitions/struggles and more. She also offers Imago Relationship Therapy for couples. Sessions may include: pre-marital counseling, learning/improving communication skills, increasing co-regulation/attunement and coping with current relationship stressors.

Ruth is passionate about helping her clients find their inner wise selves, develop a mind/body/spirit connection, come home to their bodies, and embrace self-compassion. Ruth is LGBTQIA+, ENM and polyamory allied and welcomes clients of all backgrounds. Sessions include talk therapy and a mixture of somatic and holistic modalities, such as: nervous system assessment and regulation, somatic parts work and aura/chakra energy assessment and clearing. Ruth and her clients create a unique treatment plan related to their goals, healing and growth.

Somatic Individual Therapy: $180

Imago Relationship Couples Therapy: $220.00

Ruth is also excited to offer Somatic Movement, Yoga and Sound Healing workshops at Perilla Wellness.

Please contact Ruth at: rmilsten@hotmail.com, to set up a free 15-minute consultation. You can learn more about Ruth at: www.reclaimwellnesstherapy and on Instagram: @reclaimwellnesstherapy. Ruth donates 1% of all profits to Whale and Dolphin Conservation USA: www.us.whales.org.