Ruth Milsten
Ruth Milsten, MSW, LCSW-C, RYT-Licensed Clinical Social Worker, 300 hour Yoga Teacher, Holistic Health Educator and Imago Trained Couples Therapist. Ruth offers Trauma Trained Somatic and Holistic individual therapy for women with a history of childhood abuse, PTSD, C-PTSD, anxiety, people pleasing, low self-esteem, highly sensitive traits, life transitions/struggles and more. She offers Imago Relationship Therapy for couples. Sessions may include: pre-marital counseling, learning/improving communication skills, increasing co-regulation/attunement and coping with current relationship stressors.
Ruth is passionate about helping clients find their inner wise selves, develop a mind/body/spirit connection, come home to their bodies, and embrace self-compassion. Ruth is LGBTQIA+, ENM and polyamory ally and welcomes clients of all backgrounds. Sessions include talk therapies well as somatic and holistic modalities, such as: nervous system assessment and regulation, somatic parts work and aura/chakra energy assessment and clearing. Ruth and her clients create a unique treatment plan related to their goals, healing and growth.
Somatic Individual Therapy: $180
Imago Relationship Couples Therapy: $220.00
Ruth is also excited to offer Somatic Movement, Yoga and Sound Healing workshops at Perilla Wellness.
Please contact Ruth at: rmilsten@hotmail.com, to set up a free 15-minute consultation. You can learn more about Ruth at: www.reclaimwellnesstherapy and on Instagram: @reclaimwellnesstherapy. Ruth donates 1% of all profits to Whale and Dolphin Conservation USA: www.us.whales.org.
Perilla Wellness
410-934-4677
perillawellness.info@gmail.com
1481 Baltimore Annapolis Blvd Arnold, MD. 21012