Body, Mind & Spirit Therapy
Ruth Milsten, LCSW-C, offers Trauma trained somatic and holistic individual therapy, which combines confidential and nonjudgmental talk therapy with nervous system awareness/regulation, somatic parts therapy, hypnotherapy and energy awareness. This is for women, coping with trauma, anxiety, people pleasing, high sensitivity, life transitions/struggles and more.
Ruth Milsten, LCSW-C, offers Imago Relationship Couples Therapy to couples who are seeking pre-marital counseling or are hoping to improve their communication skills, co-regulation and attunement with each other.
